Monthly Subscription
- Monthly 30 min calls/video coaching chats
- Choose from 3 coaches
- 179.00 Monthly
Effective, Awesome, Ketogenic Coaching
One-time consultations are available with no monthly commitment.
This is not an ongoing coaching relationship. Your coach will assign you macros based on the information you give, and make suggestions for changes based on what you are currently eating. The more detailed the information you give, the more in depth an analysis may be. If you have additional needs, please consider one of our other coaching options.
All one-time consultation services are included with a monthly one-on-one coaching plan!
Whether part of a limited time group or continuing month-to-month coaching, our coaching clients have great things to say about their coaching experiences!
After a year of committed keto, I needed a personalized plan to improve progress and healing. I hired a coach to help fine-tune my methods and immediately regretted waiting so long to hire one. Thanks to the coaching expertise of Elaina Wang, I am no longer stalled and have the confidence to properly fast which has improved healing for a couple of health issues.
Seriously getting a Ketogenic Lifestyle Coach was the best decision I ever made. The amazing Mary really helped me work out what worked for me. The time I had with her helped me to be able effectively tweak this WOE to really suit me. She gave me the confidence to experiment and continues to inspire me. All of the coaches here are truly wonderful and if you can afford it will be the absolute best investment in yourself.
Jessyca is my “Metabolism Whisperer.” With her help, encouragement and wisdom, I have lost over 60 pounds since March, 2018. When I started this journey, it was all about losing weight, but let me tell you what I have GAINED through working with her...confidence in myself and my abilities to set and reach measurable goals. I am able to play with my daughter again. I can RUN again! When I started keto, I couldn’t even walk around the block without feeling defeated. I have gotten rid of depression and anxiety and addressed disordered patterns of eating and thinking that have haunted me since childhood. I have gotten off of two medications (for high blood pressure and an anti-epileptic that had become toxic to my liver). Jessyca has helped me weather so many changes in such a short time...selling my house, a cross country move, a career change, supporting a loved one with metastatic cancer, navigation of unhealthy relationships with people and with food. Jessyca has been an invaluable partner and inspiration to me on this journey. She holds me accountable. She helps me identify disordered behaviors and helps me find new ways of looking at things. I am fitting into clothes and sizes I haven’t worn in 20 years! When I think about my experience with keto & Jessyca, it’s with profound gratitude, because I really feel as if I gained my LIFE back. I am a happier person and mother. Jessyca is knowledgeable, resourceful, empathic and she will be in the trenches with you helping you reach your goals every day. You will definitely lose with keto, but you will gain so much more than you ever imagined with her coaching.
As hard as it may seem, you can do it! Jessyca Reynolds helped me get to my goal of losing 100lbs for my sisters wedding by last month. Trust the process. You can do it!
My only regret is that I didn't start the coaching program on day 1. I did start at about week 3, and it has made a huge difference for me. Not only is the coach amazing, but the other ladies in my group have become like family. We share our successes and struggles. We all have similar goals, but coming at it from different backgrounds and different challenges and it helps to hear different perspectives and learn from each other, and cheer each other on. Group coaching is the best investment I have made in myself.