Do you have a handle on your behavior with food and just want to make sure your macros and menu are right for your goals? Choose the Macro Evaluation
Do you want to go over your macros, get questions answered, and develop a plan of action? Choose the One-time Consult
Do you need that face to face conversation and accountability? Do you struggle with a dysfunctional relationship with food and need regular interaction with your coach? Choose 1-on-1 Coaching
get startedOur Ketogenic coaches help clients achieve habit change via coaching. Your coach is happy to work with you to best support your goals.
Effective, Awesome, Ketogenic Coaching
Whether part of a limited time group or continuing month-to-month coaching, our coaching clients have great things to say about their coaching experiences!
Note: Until September 2020, we were known as Ketovangelist Coaching.
After a year of committed keto, I needed a personalized plan to improve progress and healing. I hired a coach to help fine-tune my methods and immediately regretted waiting so long to hire one. Thanks to the coaching expertise of Elaina Wang, I am no longer stalled and have the confidence to properly fast which has improved healing for a couple of health issues.
I love the coaching program! It’s really helped me refine my macros and get that extra “umph” of motivation that I was needing. Cost? Well, for pretty much unlimited support via email and the weekly one on one that I’ve purchased, the value CAN’T be beat!!! I encourage everyone to invest in themselves if you’ve been thinking about coaching at all...don’t wait a year like I did!!!
Today is my 8 week keto anniversary! Down 14.5lbs, many inches down especially 2 inches in the waist. Made it through Thanksgiving easily. Didn’t miss anything I used to eat. Couldn’t have done it without my coach, Sabrina.
Group coaching helps you not feel alone in your keto journey. I started out with one on one coaching and it was extremely beneficial, but I feel like I am learning even more from group coaching. It's great to hear the things others are going through and help provide support while learning how to navigate a situation like that in the future, and of course to have others there to celebrate in your successes! I plan to utilize the coaching services until I reach my goals. I don't think I would be moving in such a positive direction without coaching.
I started working with Tiffany December 1 of 2021 the toughest month ever. I needed to get back on track with keto after gaining 30 pounds during the Covid pandemic. I lost 10 pounds in the month of December which is amazing. Before I started with her, I was all over the snacks in the office and kept saying I’ll start next month. She promised tough coaching with accountability. She has definitely done both. We have weekly phone calls and daily emails and in an emergency I have her number for tax. She is worth every penny because I definitely needed to get myself on track. No negativity, just constructive ideas on how to implement this way of life easier and more sustainable. I wholeheartedly recommend her coaching. She’s very relatable and active on Instagram, which makes it a lot easier for me to stay focused. I am still learning, but I am confident that with her help I'll meet my goal, and continue this lifestyle with minimal blips in the road. Thanks coach!
Helpful articles from our coaches to help you live your best keto life.
You know that moment when you put something new and exciting on, you feel amazing, and you look in the mirror?
For the those first few m...
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