Effective Programs, Sustainable Results

Ketogenic Lifestyle Coaching

With years of keto experience, hundreds of pounds lost, improved athletic performance (and physique), and recaptured health, our Ketogenic Lifestyle Coaches can help you change your life.

Our Ketogenic Lifestyle Coaches can help you change your life.

Ketogenic Lifestyle Coaching

Choose from a variety of coaching services and begin your journey today.

It's okay to ask for help.

Ketogenic Lifestyle Coaching

We get it, because we've been where you are.

Choose Your Plan

Do you have a handle on your behavior with food and just want to make sure your macros and menu are right for your goals? Choose the Macro Evaluation

Do you want to go over your macros, get questions answered, and develop a plan of action? Choose the One-time Consult

Do you need that face to face conversation and accountability? Do you struggle with a dysfunctional relationship with food and need regular interaction with your coach? Choose 1-on-1 Coaching

Meet Our Coaches

Our Ketogenic coaches help clients achieve habit change via coaching. Your keto coach is happy to work with you to best support your goals.

Specialty Groups

Fork Your Brain

Hot & Bothered

Challenge Groups

Four-week challenges to help you create new habits or bust through a stall

Carnivore Club

Food Freedom

Coaching Programs

Effective, Awesome, Ketogenic Coaching

Monthly Subscription

$179.00Monthly

  • Auto-renewing Monthly Subscription Package
  • Email coaching between calls
  • Custom macros evaluations
  • Ketogenic Lifestyle Clients discussion group
  • Selected number of video/phone chats per month, up to 30 minutes each.
get started

Email Coaching

$129.00Monthly

  • Access to secret group only for members
  • Conducted over email
  • Custom macros evaluations
get started

Hear what our clients have to say

Whether part of a limited time group or continuing month-to-month coaching, our coaching clients have great things to say about their coaching experiences!

Note: Until September 2020, we were known as Ketovangelist Coaching.

Thank you so much for this class. After following keto groups for two years I thought I knew it all. Boy was I wrong! I am totally off of sweeteners, I learned how to intermittently fast properly, that carbs are more than just grains and sugars, that veggies are not necessary, how salt and magnesium are so important, and mostly being in a space of like-minded people! There is so much more that I can’t list them all. Thank you ladies Mary Roberts and Katrina Harris for taking the time and really caring about helping others get healthy. I will miss seeing you every week.

Tami R.

After a year of committed keto, I needed a personalized plan to improve progress and healing. I hired a coach to help fine-tune my methods and immediately regretted waiting so long to hire one. Thanks to the coaching expertise of Elaina Wang, I am no longer stalled and have the confidence to properly fast which has improved healing for a couple of health issues.

Tina C.

I gifted myself coaching with Elaina. I love it! It helps hold me accountable and she steers me in the right direction. Very much needed on my journey.

Heather Z.

I was about 1 month in and didn’t know what I was doing. I decided the only way I was going to be successful was to get a coach! Sabrina has brought great clarity to my understanding of the keto lifestyle and how it has not only helped me lose weight, but how it is healing my body. You’ve helped me remain accountable to myself and you always give me just the push I need to read, learn and understand how to navigate the keto lifestyle, to stay positive and “keto on”...getting a coach is the best thing you can do for yourself when you’re just starting out!! If you can fit it into your budget anyway possible, Just Do It!!! You won’t regret it!! Thanks so much Sabrina you rock!!!

Lisa T.

Group coaching helps you not feel alone in your keto journey. I started out with one on one coaching and it was extremely beneficial, but I feel like I am learning even more from group coaching. It's great to hear the things others are going through and help provide support while learning how to navigate a situation like that in the future, and of course to have others there to celebrate in your successes! I plan to utilize the coaching services until I reach my goals. I don't think I would be moving in such a positive direction without coaching.

Danielle C.

free articles

Helpful articles from our coaches to help you live your best keto life.

Positive Thinking

Sabrina Williams

Embrace the power of positive thinking!

I hear it all the time: "I got on the scale and it hasn’t changed!” or, "I got on the scale and ...

read more

Fasting

Elaina Wang

Let's talk about the when and how of various kinds of fasting.

Intermittent Fasting: This is when you limit your eating each day to a sp...

read more