Topics are specialized by the coaches conducting the group and will include encouragement, personal stories articles, videos, and other education resources.
NOTE: This is not an ongoing coaching relationship and does not include macros, personalized assessments etc. Your participation will enrich your experience.
NOTE: Fees are not refundable as the program offers limited spaces and committing to a space means someone else can't have it.
Whether part of a limited time group or continuing month-to-month coaching, our coaching clients have great things to say about their coaching experiences!
After 1 month of struggling with when, what and how to eat ketogenically, I realized I needed help. I saw on one of the Keto FB pages that coaching was available. So I checked it out, chose a coach whose story resonated with me. That was Sabrina Rivers-Williams. One of the best decisions I've ever made!!
Getting 1:1 coaching with Jessyca has been a godsend! After years of not being able to loose weight through Keto and her support was able to drop over 60lbs last year! Her knowledge of Keto and fasting has really helped both those things become part of my lifestyle and I’m healing from years of metabolic damage, dieting, and compulsive overeating! She is always there when I need her, encourages and challenges me beyond my comfort zone. If you are thinking about coaching, honestly - it’ll be the best investment you ever make in yourself and will improve your chances of success! Who doesn’t want that!
Huge...a freakin huge shout out & thank you!!11 months keto; we have been together 3-4 months. Sabrina has helped me work through some tough issues & stall including me now being at the lowest weight I have been in over 40 years. Having a coach has helped make me accountable not only to her but myself. If there is anyway to put it in your budget, do it!! I didn’t think I could afford it either, decided to try and now realize that this new way of life is about me being healthy and happy. It is finally my #1 priority.
I have the best coach ever! Jessyca has helped me in so many ways! Yesterday was a milestone! 50 pounds lost and the lowest I’ve weighed in seven years! I’m done from a size 1X to a size 10 in six months! I’m not done with my keto journey yet, but oh the work I have had to put in. This has not been easy! At all! I have had to text Jessyca a zillion times with things that make me want to binge and fall off of the deep end. I’ve had to learn to deal with the reason I had become overweight in the first place and how not to go back to that place again. I've had to fight through feeling like a problem and also feeling 'less than', both feelings that cause me to binge. All of those contributed to who I was before. Our weekly phone calls are the highlight of my week! They deal with the 'why' I got this way and the behaviors that lead me down the path to that person I was. Now, though, I feel like my outside is beginning to match my inside, the person God made me, and that’s an amazing feeling! As for my goal, I’m getting closer to fitting into a dress for my sons wedding! With my understanding, inspirational and amazing coach’s help, I know I can do this! I thank God for Jessyca and for His work through her!
As hard as it may seem, you can do it! Jessyca Reynolds helped me get to my goal of losing 100lbs for my sisters wedding by last month. Trust the process. You can do it!