Mary Roberts is a wife and mother who spent the majority of her life battling sugar addiction and various stages of obesity. Through living a Ketogenic Lifestyle, she has overcome obesity and maintains control over her food addiction and her health. She is a recovering bulemic, compulsive over eater/binge eater and has over 6 years of food sobriety.
In addition to battling the "sugar monster" and the scale, she was diagnosed with high blood pressure and Type 2 Diabetes in 2008. Six years later she found herself, at age 42, weighing in at 260 pounds and suffering from fatigue, depression, frequent illnesses, and relying on various medications to control her conditions. She decided she couldn't go on living that way, and she set out to make a change.
Today, thanks to Ketogenic eating and heavy lifting, Mary maintains a healthy stable body weight. She is no longer on any medications, has normal blood pressure, and controls her diabetes through the food she eats. She has essentially reversed her diabetes, and her diabetic symptoms - such as numbness in her limbs, blurry vision, aches and pains, or diabetic levels of extremely high blood sugar- are no more. She also no longer has sleep apnea, has stopped snoring, has no more asthma/allergy issues, perfect cholesterol and has only ben sick twice in the 6 years she has been keto. Depression and brain fog are completely gone, and she now enjoys mental clarity and regular feelings of happiness, joy, and freedom. In addition to overcoming all of her health issues, she has overcome a lifetime of binge eating, sugar/food addiction and obesity.
She is passionate about helping people navigate a ketogenic way of eating and overcoming their dysfunctional relationship with food. Keto literally saved her life and she wants other people to know they don’t have to suffer. Mary has been following a ketogenic diet/lifestyle for over 6 years.
Mary has experience working with clients to overcome eating disorders such as binge eating disorder and bulimia. Several of her clients have reversed their Type 2 Diabetes, learned to manage their Type 1 without extreme highs and lows, managing their autoimmune diseases, overcoming obesity, lowering their high cholesterol, lowering their high blood pressure and overcoming their food/sugar addiction.
**Mary is currently not accepting EMAIL clients.
Seriously getting a Ketovangelist Coach was the best decision I ever made. The amazing Mary really helped me work out what worked for me. The time I had with her helped me to be able effectively tweak this WOE to really suit me. She gave me the confidence to experiment and continues to inspire me. All of the coaches here are truly wonderful and if you can afford it will be the absolute best investment in yourself.
After doing a lot of research I decided to try Keto, honestly just to see if it would work for me. Like so many others, I've tried everything out there. I was not looking for a diet, but a WOL that is sustainable and would allow me to reach my goals. I didn't know much about Keto, so fumbled in all the FB groups asking tons of questions, until I heard about Ketovangelist coaching and had to reach out. I chose Mary Roberts because I felt a connection with her story and signed up for group coaching. Best move I've made in a long time!!! Mary is an outstanding coach and always there when I need her. I continue to learn and receive support from the group. I can't do it without them and plan to continue until I reach my goal. Join us - you won't be sorry!
A friend of mine introduced me to the Keto woe through the Ketovangelist website. It took me about a month of researching, reading everyone's posts, and listening to the podcasts. After getting as much knowledge as I could, I jumped all in in February 2017. The one person that really inspired me was Mary Roberts! I thought I was doing great until I hit a stall. I couldn't understand why! I never cheated, was doing extremely strict Keto, logging everything into MFP. I started doubting that this wasn't going to work for me. I had tried at so many diets, just to gain it all back or I was just simply starving myself! I didn't want to give up just 2 months in. So I decided to reach out and get a coach! The absolute best decision I could make! Not only did Mary know exactly why I stalled, but she gave me back the confidence that I needed to keep going. Once, I instituted her advice, I lost 12 pounds in a little over a month. She introduced me to the Ketovangelist Coaching site where the overwhelming support and friendship you get from the other coaches and members of the coaching group. If you are where I was, reach out to one of the coaches, come join our Ketovangelist Coaching group! It will be the best decision you can make to be successful on your journey!
Keto coaching is the difference between looking at a car and driving it! Keto coaching provides the tools for mastery. Mary has taken this journey and is an informed, sincere and kind companion for your journey. Mary Roberts is a success whisperer! There is a selflessness among the coaches with shared desire to bring well being to each client! Invest in your health you'll never regret it!
I've been vegan (even raw and fruitarian) and vegetarian for around 15 years. When I turned 40, my body just struggled. My hair fell out in clumps, my skin was very dry and felt like crepe throughout the day, my body was tired. Most people come to keto wanting to lose weight but, with Mary's help, I focused on nourishing myself. Mary taught me to trust the process and just eat to hunger. That was tough for me: I was afraid of eating so much, I was afraid of all the fat and calories. After a couple of months, I did gain weight but that came with thick hair, moisturised and nourished skin, abs that I never thought I could have, and no more carb face. I highly recommend getting a Ketoevangelist Coach and being part of this knowledgeable and supportive group!