Challenge Groups

Stall Buster

Metabolic Reset

Carnivore

Keto Jumpstart

Fasting Challenge

Beginner Fitness

Clients Love Ketogenic Lifestyle Coaching!

Whether part of a limited time group or continuing month-to-month coaching, our coaching clients have great things to say about their coaching experiences!

I gifted myself coaching with Elaina. I love it! It helps hold me accountable and she steers me in the right direction. Very much needed on my journey.

Heather Z.

Today is my 8 week keto anniversary! Down 14.5lbs, many inches down especially 2 inches in the waist. Made it through Thanksgiving easily. Didn’t miss anything I used to eat. Couldn’t have done it without my coach, Sabrina.

Barbara S.

I enlisted Elaina’s help with a macro evaluation and then with email coaching. What a wealth of knowledge! She helped me to understand that I was insulin resistant, which was causing me to lose weight slowly. She also suggested that I stop ALL sweeteners, including diet drinks so that my body wouldn’t elicit an insulin response. The result? I started losing weight again!

She also told me not to compare my journey with other folks’ journey because we are all different; that was a huge piece of encouragement for me.

Susie C.

I had lost my focus and needed guidance and understanding of the pit falls I was experiencing. Since signing up for coaching, I have had a lot of "A-Ha Moments"; one of which is that I needed the accountability as I am very good at rationalizing things which are not to my benefit. I am more excited about this WOE and feel like I have so much more control. I wish I had signed up for coaching a year ago!!

Kelly H.

I started with coach Lisa nine months ago — long enough go grow and birth a baby! And with the work we did on roots of my eating issues I feel I really have had a rebirth of sorts. I no longer binge, no longer think about food 24/7 (yes, I even dreamed of food), no longer run to food for comfort, love, distraction or as a sedative or tranquilizer. She worked with me through three exceptionally hard events in my life and I stayed Keto strong through it all. I could not have done it without my coach.

Miriam H.