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Gold 1-on-1

Coaching package with two hour-long calls per month.

Who should choose this plan? This is a good coaching plan for people who have been part of our platinum or emerald coaching prorgram and no longer need the weekly check in, yet still want regular face time with their coach for accountability and support.

  • Up to one hour video chat or phone call, 2 total sessions per 30 day billing period.
  • Evaluation of your food diary/food logs and suggested changes: Be prepared to send screen shots or text. Coaches will not log in to your diary accounts or sign up for apps they do not use.
  • Custom macros: All evaluations are only good as the information you give. Please be prepared to give details such as height, weight, age, and activity levels, as well as any additional information that may be pertinent to your situation.
  • Email coaching between calls. There is a 24-hour response time to all email correspondence. If you have not received a response in 24 hours, please check your spam folder first. If your coach's email did not inadvertently go to spam, please contact us using the Contact Form.
  • Membership in the Ketogenic Lifestyle Coaching Clients group - a secret Facebook group exclusively for ongoing and graduated coaching clients. In the future, the group may migrate to a private discussion server.
  • Who should choose this plan? This is a good coaching plan for people who have been part of our platinum or emerald coaching prorgram and no longer need the weekly check in, yet still want regular face time with their coach for accountability and support.

Features

  • 2 × one hour video chat/phone call per month
  • Evaluation of your food logs with suggested changes
  • Custom macros evaluations
  • Email coaching between calls
  • Ketogenic Lifestyle Clients discussion group
  • Led by coaches Katrina Harris, Elaina Wang, Jenn Brown, Mary Hoisington

Pricing

$179.00 (Monthly)

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Clients Love Ketogenic Lifestyle Coaching!

Whether part of a limited time group or continuing month-to-month coaching, our coaching clients have great things to say about their coaching experiences!

I really like the coaching program, I like the daily contact as it keeps me accountable and keeps me motivated. My coach is Linda and she will answer any question I throw at her, she will also give me suggestions to tweak my progress. I strongly recommend it to get you started or to get you back on track it is well worth it.

Dorothea D.

Huge...a freakin huge shout out & thank you!!11 months keto; we have been together 3-4 months. Sabrina has helped me work through some tough issues & stall including me now being at the lowest weight I have been in over 40 years. Having a coach has helped make me accountable not only to her but myself. If there is anyway to put it in your budget, do it!! I didn’t think I could afford it either, decided to try and now realize that this new way of life is about me being healthy and happy. It is finally my #1 priority.

Karen E.

My coach Elaina Wang, is the reason why KETO is now getting the results I never got doing keto by the book before. Best decision ever.

Karyl O.

I contacted [my coach] for a Macro Eval when I stalled after an initial 30 lb weight loss. She was very thorough and spot on with two major things that were stalling my progress. She was wonderful to talk to and very understanding. I lost another 10 lbs in the month following. I would highly recommend her as a coach. As a matter of fact both my sister and myself have just signed up for Linda's 8 week course called Beginning, Maintaining, Sustaining. If you are serious about this WOL, I would highly recommend a Coach!

THANK YOU KETOVANGELIST COACHING!!

Wendy W.

I started with coach Lisa nine months ago — long enough go grow and birth a baby! And with the work we did on roots of my eating issues I feel I really have had a rebirth of sorts. I no longer binge, no longer think about food 24/7 (yes, I even dreamed of food), no longer run to food for comfort, love, distraction or as a sedative or tranquilizer. She worked with me through three exceptionally hard events in my life and I stayed Keto strong through it all. I could not have done it without my coach.

Miriam H.