Monthly Subscription
- Monthly 30 min calls/video coaching chats
- Choose from 3 coaches
- 179.00 Monthly
Effective, Awesome, Ketogenic Coaching
One-time consultations are available with no monthly commitment.
This is not an ongoing coaching relationship. Your coach will assign you macros based on the information you give, and make suggestions for changes based on what you are currently eating. The more detailed the information you give, the more in depth an analysis may be. If you have additional needs, please consider one of our other coaching options.
All one-time consultation services are included with a monthly one-on-one coaching plan!
Whether part of a limited time group or continuing month-to-month coaching, our coaching clients have great things to say about their coaching experiences!
After 4.5 months Keto I put up a 7.3 Hemoglobin A1C, a big improvement over the 10.2 I put up in late November. Secret for me was a weekly call with the awesomest coach alive, Jessyca Reynolds, just sticking to the plan, getting it all in the diary and not getting on a scale. Ever. That weigh (haha) I’ve avoided judging/condemning and self-congratulating, things I kind of always did 4.6 months ago. Planning to close my eyes, put my fingers in my ears and start humming show tunes next week when I get on the scale for my physical. Life is definitely better these days.
I had lost my focus and needed guidance and understanding of the pit falls I was experiencing. Since signing up for coaching, I have had a lot of "A-Ha Moments"; one of which is that I needed the accountability as I am very good at rationalizing things which are not to my benefit. I am more excited about this WOE and feel like I have so much more control. I wish I had signed up for coaching a year ago!!
I started Keto January of 2017 and did what I thought was “Keto” but more like lazy Keto until November of 2017 . I was stalled for months before I decided to go with coach Lisa Carroll who taught me so much about reading food labels, vitamins, and really just paying more attention to my body than worrying about the scale. I have many medical issues and understand it is a slower process for me as my body heals from all the damage done but I totally believe in this WOE to the point I am hoping to become a coach one day as well.
I started Keto after watching three people I love die due to complications from diabetes. I had gained 50lbs since running a half marathon just two years ago. When the scale stalled, I didn’t want to give up so I started looking for a coach. After reviewing Michelle Hurn’s profile, her story spoke to me. I signed up immediately, downloaded her brilliant book and set up my first session.
What I have realized in the past two months of working together is that the scale (though moving in the right direction) has become less of a driver for me. I have noticed a HUGE change in my anxiety and my skin is amazing. I feel focused, full, satisfied, clear and happy. My glucose levels are completely stable, my sleep has never been better, my heart rate is lower when working out, my inflammation seems to have completely gone away and I no longer have a “food baby” at the end of each day.
I have been so fortunate to learn from a true expert in this field. I am seeing the truly unlimited potential of my body through fuel. I can’t wait to get stronger, leaner, and healthier. I know with Michelle’s help I will FINALLY lose all my “baby weight” before my kids leave for college in the next four years.
I cannot recommend Michelle Hurn enough. She has changed my life.
My experience with Tiffany has been incredible. I have been a carnivore for over two years and comfortable with the lifestyle.
Tiffany has challenged me to set monthly goals. Tiffany provides a lot of good content that adds and enhances my lifestyle.
I love Tiffany’s, loving and no-nonsense approach.
No matter where you are in your journey Tiffany can help you take it to the next level.