This coaching program is designed to help individuals struggling with mood disorders and obesity improve their physical and mental health, and boost their confidence. Your coach will guide you through the process of adopting a ketogenic lifestyle and help you overcome the challenges you are facing.
-Reframing limiting beliefs: Overcome any old habits or negative thought patterns that may be holding you back by reframing your limiting beliefs and providing you with the tools to change them.
-Reinforcing your "WHY": Stay motivated and on track by reinforcing your goals and your reason for starting the program.
-Knowledge + Action = Power: You will receive all the necessary information about the ketogenic diet and how it can help you achieve your health goals. You will learn the benefits of this this lifestyle and how to implement change.
-Optimizing your environment: Set yourself up for success by creating a supportive environment that encourages healthy behaviors. You will receive tips and strategies to make it easy to maintain a ketogenic lifestyle.
-Initial consultation to assess your current health status, goals, and challenges.
-One-on-one coaching sessions with Coach Lorenz to guide you through each stage of the program.
-Customized meal plan and grocery list based on the ketogenic diet.
-Regular check-ins to monitor progress and make adjustments as needed.
-Access to a private online community for support and accountability.
-By following this program, you will be able to improve your physical and mental health, and boost your confidence. We are committed to supporting you every step of the way and helping you achieve your health goals.
USD $800.00 (One-Time)
Whether part of a limited time group or continuing month-to-month coaching, our coaching clients have great things to say about their coaching experiences!
Lisa was very caring and understanding. She always tried to explain things carefully and give me reasons behind her suggestions. She was very patient and understanding when I didn’t or couldn’t keep up with everything.
She answered my questions and was always willing to make suggestions and listen to what I was telling her about what was going on with life and with my keto journey.
I would definitely recommend this company. I found the site to be very professional, and the expectations for clients to be very clear.
Ketogenic Lifestyle Coaching has changed my life. This is not something I say lightly. I went from prediabetic, obese, and frustrated from 40 years of failed diets and “I will start on this new diet on Monday” to normal weight, perfect blood glucose, amazing energy, and some bonuses like my allergies are gone, my skin looks 15 years younger, and chronic digestive issues are a thing of the past. More importantly, with the support of my coach I have stopped dieting and started living!
Today is my 8 week keto anniversary! Down 14.5lbs, many inches down especially 2 inches in the waist. Made it through Thanksgiving easily. Didn’t miss anything I used to eat. Couldn’t have done it without my coach, Sabrina.
A friend of mine introduced me to the Keto woe through the Ketovangelist website. It took me about a month of researching, reading everyone's posts, and listening to the podcasts. After getting as much knowledge as I could, I jumped all in in February 2017. The one person that really inspired me was Mary Roberts! I thought I was doing great until I hit a stall. I couldn't understand why! I never cheated, was doing extremely strict Keto, logging everything into MFP. I started doubting that this wasn't going to work for me. I had tried at so many diets, just to gain it all back or I was just simply starving myself! I didn't want to give up just 2 months in. So I decided to reach out and get a coach! The absolute best decision I could make! Not only did Mary know exactly why I stalled, but she gave me back the confidence that I needed to keep going. Once, I instituted her advice, I lost 12 pounds in a little over a month. She introduced me to the Ketovangelist Coaching site where the overwhelming support and friendship you get from the other coaches and members of the coaching group. If you are where I was, reach out to one of the coaches, come join our Ketovangelist Coaching group! It will be the best decision you can make to be successful on your journey!
I started Keto January of 2017 and did what I thought was “Keto” but more like lazy Keto until November of 2017 . I was stalled for months before I decided to go with coach Lisa Carroll who taught me so much about reading food labels, vitamins, and really just paying more attention to my body than worrying about the scale. I have many medical issues and understand it is a slower process for me as my body heals from all the damage done but I totally believe in this WOE to the point I am hoping to become a coach one day as well.