Small Groups

These groups are designed for people who thrive in a group setting, and want a small and private network of support.

Reverse Your Diabetes

Meaty Chicks

100 Pound Club

  • Small group for those with 100 lbs+ to lose
  • Mary Roberts
  • 169.00 Monthly

Coaching Programs

Effective, Awesome, Ketogenic Coaching

Monthly Subscription

$179.00Monthly

  • Auto-renewing Monthly Subscription Package
  • Email coaching between calls
  • Custom macros evaluations
  • Selected number of video/phone chats per month, up to 30 minutes each.
sign up today

Email Coaching

$129.00Monthly

  • Access to secret group only for members
  • Conducted over email
  • Custom macros evaluations
sign up today

Just need a bit of help to get started?

One-time consultations are available with no monthly commitment.

This is not an ongoing coaching relationship. Your coach will assign you macros based on the information you give, and make suggestions for changes based on what you are currently eating. The more detailed the information you give, the more in depth an analysis may be. If you have additional needs, please consider one of our other coaching options.

Food Freedom Self Paced Program

$59.00One-Time

  • PDF handouts
  • "Get Your Mind Right" ebook (PDF or epub)
  • Ketogenic foods list and restaurant guide
add to cart

6 One-on-One Sessions

$600.00One-Time

  • 6 one-hour coaching sessions via Zoom
  • Flexible scheduling based on your needs
add to cart

12 One-on-One Sessions

$1,150.00One-Time

  • 12 one-hour coaching sessions via Zoom
  • Flexible scheduling based on your needs
add to cart

Low Carb, High Protein Bundle

$22.00One-Time

  • PDF handouts
add to cart

28 Day Keto Jumpstart

$14.00One-Time

  • PDF handouts
add to cart

Ketogenic Healing for Men with Depression

$1,200.00One-Time

  • PDF handouts
  • Nutrition guidelines
  • An hour-long initial Zoom call to set you up for success
  • Assignments to challenge underlying behavior patterns
  • Education and inspiration
  • Food List
  • Recipes
  • Restaurant guide
  • 12 one-hour coaching sessions via Zoom
add to cart

90 Minute Consultation

$199.00One-Time

  • 90 minute consultation via Zoom
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Focused Keto Coaching

$1,600.00One-Time

  • Ketogenic foods list and restaurant guide
  • Recipes
  • "Get Your Mind Right" ebook (PDF or epub)
  • Private Facebook group to provide members with support
  • "Quick Tips & Favorite Resources and Products" PDF
  • 12 Week Coaching Workbook PDF with weekly journaling prompts
  • An hour-long initial Zoom call to set you up for success
  • Weekly 30 min Zoom check-ins for the duration of your program
  • Optional access to group coaching calls
  • Unlimited access to Coach Mary Roberts via text or email
  • A daily keto education email from Coach Mary Roberts
  • Optional workouts
  • Resources addressing your specific coaching topic
  • Accountability and motivation
add to cart

Save Money and Time

All one-time consultation services are included with a monthly one-on-one coaching plan!

Clients Love Ketogenic Lifestyle Coaching!

Whether part of a limited time group or continuing month-to-month coaching, our coaching clients have great things to say about their coaching experiences!

Lisa was very caring and understanding. She always tried to explain things carefully and give me reasons behind her suggestions. She was very patient and understanding when I didn’t or couldn’t keep up with everything.

She answered my questions and was always willing to make suggestions and listen to what I was telling her about what was going on with life and with my keto journey.

I would definitely recommend this company. I found the site to be very professional, and the expectations for clients to be very clear.

Holly J.

I love the coaching program! It’s really helped me refine my macros and get that extra “umph” of motivation that I was needing. Cost? Well, for pretty much unlimited support via email and the weekly one on one that I’ve purchased, the value CAN’T be beat!!! I encourage everyone to invest in themselves if you’ve been thinking about coaching at all...don’t wait a year like I did!!!

Ellyn M.

I have the best coach ever!  Jessyca has helped me in so many ways!  Yesterday was a milestone! 50 pounds lost and the lowest I’ve weighed in seven years! I’m done from a size 1X to a size 10 in six months!  I’m not done with my keto journey yet, but oh the work I have had to put in. This has not been easy! At all! I have had to text Jessyca a zillion times with things that make me want to binge and fall off of the deep end. I’ve had to learn to deal with the reason I had become overweight in the first place and how not to go back to that place again. I've had to fight through feeling like a problem and also feeling 'less than', both feelings that cause me to binge. All of those contributed to who I was before. Our weekly phone calls are the highlight of my week! They deal with the 'why' I got this way and the behaviors that lead me down the path to that person I was. Now, though, I feel like my outside is beginning to match my inside, the person God made me, and that’s an amazing feeling! As for my goal, I’m getting closer to fitting into a dress for my sons wedding! With my understanding, inspirational and amazing coach’s help, I know I can do this! I thank God for Jessyca and for His work through her!  

Aleisha B.

I've been vegan (even raw and fruitarian) and vegetarian for around 15 years. When I turned 40, my body just struggled. My hair fell out in clumps, my skin was very dry and felt like crepe throughout the day, my body was tired. Most people come to keto wanting to lose weight but, with Mary's help, I focused on nourishing myself. Mary taught me to trust the process and just eat to hunger. That was tough for me: I was afraid of eating so much, I was afraid of all the fat and calories. After a couple of months, I did gain weight but that came with thick hair, moisturised and nourished skin, abs that I never thought I could have, and no more carb face. I highly recommend getting a Ketoevangelist Coach and being part of this knowledgeable and supportive group!

Carissa L.C.

I really like working with Tiffany, because though I have gone off the rails a few times, she has never made me feel bad about doing so. Tiffany asks you the questions that you should answer on why and how did you feel about that. I think having her coach me through some hard things have kept me going and has helped me change my mindset which has been a work in progress! 

I had been part of another Keto group which was fine, but I wanted to explore Carnivore living! I’m glad I did and loving it! 

Earlene N.