Small Groups

These groups are designed for people who thrive in a group setting, and want a small and private network of support.

Menopause Mindset

  • Become a shape shifter! Build muscle, burn fat.
  • Ruby Aguilar
  • 30.00 Monthly

Meaty Chicks

Coaching Programs

Effective, Awesome, Ketogenic Coaching

Monthly Subscription

$179.00Monthly

  • Auto-renewing Monthly Subscription Package
  • Email coaching between calls
  • Custom macros evaluations
  • Selected number of video/phone chats per month, up to 30 minutes each.
sign up today

Email Coaching

$129.00Monthly

  • Access to secret group only for members
  • Conducted over email
  • Custom macros evaluations
sign up today

Just need a bit of help to get started?

One-time consultations are available with no monthly commitment.

This is not an ongoing coaching relationship. Your coach will assign you macros based on the information you give, and make suggestions for changes based on what you are currently eating. The more detailed the information you give, the more in depth an analysis may be. If you have additional needs, please consider one of our other coaching options.

Food Freedom Self Paced Program

$59.00One-Time

  • PDF handouts
  • "Get Your Mind Right" ebook (PDF or epub)
  • Ketogenic foods list and restaurant guide
add to cart

6 One-on-One Sessions

$600.00One-Time

  • 6 one-hour coaching sessions via Zoom
  • Flexible scheduling based on your needs
add to cart

12 One-on-One Sessions

$1,150.00One-Time

  • 12 one-hour coaching sessions via Zoom
  • Flexible scheduling based on your needs
add to cart

Low Carb, High Protein Bundle

$22.00One-Time

  • PDF handouts
add to cart

28 Day Keto Jumpstart

$14.00One-Time

  • PDF handouts
add to cart

90 Minute Consultation

$199.00One-Time

  • 90 minute consultation via Zoom
add to cart

Focused Keto Coaching

$1,200.00One-Time

  • Ketogenic foods list and restaurant guide
  • Recipes
  • "Get Your Mind Right" ebook (PDF or epub)
  • Private Facebook group to provide members with support
  • An hour-long initial Zoom call to set you up for success
  • Weekly 30 min Zoom check-ins for the duration of your program
  • Optional access to group coaching calls
  • Unlimited access to Coach Mary Roberts via text or email
  • A daily keto education email from Coach Mary Roberts
  • Optional workouts
  • Resources addressing your specific coaching topic
  • Accountability and motivation
  • Food Freedom e-book
add to cart

Save Money and Time

All one-time consultation services are included with a monthly one-on-one coaching plan!

Clients Love Ketogenic Lifestyle Coaching!

Whether part of a limited time group or continuing month-to-month coaching, our coaching clients have great things to say about their coaching experiences!

After 1 month of struggling with when, what and how to eat ketogenically, I realized I needed help. I saw on one of the Keto FB pages that coaching was available. So I checked it out, chose a coach whose story resonated with me. That was Sabrina Rivers-Williams. One of the best decisions I've ever made!!

Lisa

The Ketogenic Lifestyle Coaches are AH-Mazing! They can help you at any stage of your Keto Journey.
We also have a private Facebook page where all of the Coaching Clients can hang out, talk about all things Keto and beyond. You are worth making this investment in yourself and your Keto Journey. Come join us!

Kimberly G.

Thank you Sabrina for helping me to get on and stay on track. Thanks for being accessible in my time of need. Thank you for helping me burst through plateaus!

Santrise G.

Shout out to Kimmi for telling me what I already knew...but just didn't want to admit to; To Mary for being so relatable and the first person I thought understood my struggle (also for being a fashion diva--love your shoes although I'm sure I'd fall on my face); To Elaina for her sense of humor; To Jessyca for stressing the importance of family; To Katrina for proving that being better doesn't mean that you are going to end up perfect; To Michelyn for her cheery disposition and beautiful smile; To Linda who helps me focus on the journey; To Sabrina who reminds us to love life; To Mitzi who lives life to the fullest and has followed a journey so similar to mine (and to embrace the aging process as it can be beautiful-you own it!). To Lauren who has taken time to help me understand some of the weird stuff...Every coach has been inspirational, motivational, and educational to me. And it has been quite the experience to have had the opportunity to follow several of the coaches progress--because we are all a work in progress. I'm a tab bit jealous of people just starting out to have access to such great keto coaches--I wish I would have had the opportunity; it would have saved me a lot of trial and error. But, I am so happy to have found this family and I look forward to meeting many of you in Austin.

Mary H.

Keto coaching is the difference between looking at a car and driving it! Keto coaching provides the tools for mastery.  Mary has taken this journey and is an informed, sincere and kind companion for your journey. Mary Roberts is a success whisperer! There is a selflessness among the coaches with shared desire to bring well being to each client! Invest in your health you'll never regret it!

Maureen T.