Hacking Keto for Lipedema banner

Hacking Keto for Lipedema

Group coaching of keto for lipedema / lymphedema.

A step-by-step program teaching the difference between keto for lipedema / lymphedema, and "regular keto" to give us traction over our condition.

This speciality group is for people who have lipedema and/or lymphedema for their personal use only.

If you are a practitioner aiding those with these health conditions, we suggest that you use the "Contact Us" button at the top of this page and ask to be added to our notification list for the opening of the next group for Lipedema and lymphedema practitioners.

Features

  • 8 week private education and support group via Facebook
  • Weekly live event for Q & A
  • Foods and drinks to include and avoid
  • 16 recipes
  • Ketogenic meal creation guidance
  • Eating out and managing social situations
  • Meal timing, fasting and autophagy
  • Supplements and electrolytes
  • Recommended blood tests
  • Movement and exercise
  • Learn how to customize keto for Lipedema and Lyphedema
  • Support and education to address food addiction and emotional eating
  • Mindfulness and self awareness activities to support long term success
  • Camaraderie in a group setting
  • Course materials and activities delivered in private Facebook group
  • Daily access to two experienced and successful educators on ketogenic nutrition for Lipedema and Lyphedema
  • Led by coaches Katrina Harris, Kimmi Katte

Schedule

Currently enrolling for June 20, 2021

Pricing

$199.00 (One-Time)

Sign Up Now

Please Note:

  • This is not an ongoing coaching relationship and does not include macros, personalized assessments etc. Your participation will enrich your experience.
  • Fees are not refundable as the program offers limited spaces and committing to a space means someone else can't have it.

Clients Love Ketogenic Lifestyle Coaching!

Whether part of a limited time group or continuing month-to-month coaching, our coaching clients have great things to say about their coaching experiences!

Lisa was very caring and understanding. She always tried to explain things carefully and give me reasons behind her suggestions. She was very patient and understanding when I didn’t or couldn’t keep up with everything.

She answered my questions and was always willing to make suggestions and listen to what I was telling her about what was going on with life and with my keto journey.

I would definitely recommend this company. I found the site to be very professional, and the expectations for clients to be very clear.

Holly J.

I gifted myself coaching with Elaina. I love it! It helps hold me accountable and she steers me in the right direction. Very much needed on my journey.

Heather Z.

I want to give a shout out to my Ketogenic Lifestyle Coach, she has been amazing at helping me continue the journey and meet my goals. Thank you for all of your help and wisdom! Getting a coach to help me has been my favorite choice of self care so far!

Jennifer F.

If you're thinking about the Keto WOL and not sure how to start...get a coach, they are priceless. If you started this WOL and are struggling, getting mixed messages from different sources, not getting results, etc. get a coach...they are priceless. Ketovangelist Coaches have been there, done that and can save you a lot of struggle. Believe me, hind sight is 20/20. I started Keto September 6, 2016. Thought I couldn't afford a coach. Thank goodness when teetering between quitting Keto and getting a coach I made the right choice. I'm almost a year in and not only meeting, but surpassing some of my health, weight and fitness goals. And an added bonus is I am also making life long friends!

Ruby A.

I came to coaching after being Zero Carb for close to 2 years (which I began to heal a brain injury.) I am well versed in nutrition but something was amiss with my body and my ability to lose weight. Hiring Mary was my missing link. Mary was able to break down what I was doing correctly and what needed to change in order to reach my goals. Not only was she supportive with my ketogenic diet, she went above and beyond researching alternative ideas in order to help my healing. The knowledge sharing with this program is invaluable whether you are on track, stuck or simply questioning how you are doing. It’s worth every penny.

Lisa G.