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Hacking Lipedema + Consult

Group coaching of keto for lipedema / lymphedema, plus 30 minute consult

A step-by-step program teaching the difference between keto for lipedema / lymphedema, and "regular keto" to give us traction over our condition.

This speciality group is for people who have lipedema and/or lymphedema for their personal use only.

If you are a practitioner aiding those with these health conditions, we suggest that you use the "Contact Us" button at the top of this page and ask to be added to our notification list for the opening of the next group for Lipedema and lymphedema practitioners.

Features

  • One 30 minute consultation
  • 8 week private education and support group via Facebook
  • Weekly live event for Q & A
  • Foods and drinks to include and avoid
  • 16 recipes
  • Ketogenic meal creation guidance
  • Eating out and managing social situations
  • Meal timing, fasting and autophagy
  • Supplements and electrolytes
  • Recommended blood tests
  • Movement and exercise
  • Learn how to customize keto Lipedema and Lyphedema
  • Support and education to address food addiction and emotional eating
  • Mindfulness and self awareness activities to support long term success
  • Camaraderie in a group setting
  • Course materials and activities delivered in private Facebook group
  • Daily access to two experienced and successful educators on ketogenic nutrition for Lipedema and Lyphedema
  • Led by coaches Katrina Harris, Kimmi Katte

Schedule

Currently enrolling for August 8, 2021

Pricing

$249.00 (One-Time)

Sign Up Now

Please select a coach:

Please Note:

  • This is not an ongoing coaching relationship and does not include macros, personalized assessments etc. Your participation will enrich your experience.
  • Fees are not refundable as the program offers limited spaces and committing to a space means someone else can't have it.

Clients Love Ketogenic Lifestyle Coaching!

Whether part of a limited time group or continuing month-to-month coaching, our coaching clients have great things to say about their coaching experiences!

After 1 month of struggling with when, what and how to eat ketogenically, I realized I needed help. I saw on one of the Keto FB pages that coaching was available. So I checked it out, chose a coach whose story resonated with me. That was Sabrina Rivers-Williams. One of the best decisions I've ever made!!

Lisa

I have found the most success by having one on one coaching. It’s absolutely amazing how much it helps. I have insights that I never would have had before, motivation to keep going no matter what, and unlimited support. The fee I pay is so small compared to the rewards I get. I highly recommend it!!

Kim A.

I want to send a big THANK YOU to my coach Lisa Carroll! I have been working with Lisa for almost 3 weeks and WOW! I am absolutely amazed by the progress I have seen in this short time. I have lost 15.4 pounds, stopped taking medication for GERD, seen a significant reduction in hair loss and now fit in a pair of jeans I haven’t worn in 11 years. I started Keto last year about this time on my own and did great for the first few months, but then I got lazy and slacked off. I tried multiple times to start up again on my own without success and finally made the decision that I needed someone to help hold me accountable, that’s where Lisa comes in. She has been exactly what I needed to get myself back on track!

Tabatha E.

I'm so thankful seeing  results already, and cant wait to see what the future holds. My thyroid medication was decreased for the first time, I'm starting to feel alot better.  My coach is Jessyca Reynolds. With her amazing help and support from my husband, I love the changes I'm making and the changes that are happening to my body.

Jenn R.

I heard about Keto in September of 2016 from a friend.  I’d never heard about it before then so I looked into it.  I’ve tried many times to loose weight but had no success.  I hit 220 pounds and said that something has to change.  So started Keto lost 40 pounds within 9 months then stalled and went awhile before getting coach Mary Roberts.  She helped me fine tune to start losing again.  I have been stalled again for awhile but I am in no rush I’ve went from size 22 to 12 regular jeans.  Now I’m in a petite 12 no weight loss but my body is changing and healing so slowly.  I am Ketoing on knowing this lifestyle is healing me.  I also forgot to say I have Hypothyroidism and Keto is helping with that as well.  I love this group and all the help we give each other.

Deb W.