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Hacking Lipedema + Consult

Group coaching of keto for lipedema / lymphedema, plus 30 minute consult

A step-by-step program teaching the difference between keto for lipedema / lymphedema, and "regular keto" to give us traction over our condition.

This speciality group is for people who have lipedema and/or lymphedema for their personal use only.

If you are a practitioner aiding those with these health conditions, we suggest that you use the "Contact Us" button at the top of this page and ask to be added to our notification list for the opening of the next group for Lipedema and lymphedema practitioners.

Features

  • One 30 minute consultation
  • 8 week private education and support group via Facebook
  • Weekly live event for Q & A
  • Foods and drinks to include and avoid
  • 16 recipes
  • Ketogenic meal creation guidance
  • Eating out and managing social situations
  • Meal timing, fasting and autophagy
  • Supplements and electrolytes
  • Recommended blood tests
  • Movement and exercise
  • Learn how to customize keto Lipedema and Lyphedema
  • Support and education to address food addiction and emotional eating
  • Mindfulness and self awareness activities to support long term success
  • Camaraderie in a group setting
  • Course materials and activities delivered in private Facebook group
  • Daily access to two experienced and successful educators on ketogenic nutrition for Lipedema and Lyphedema
  • Led by coaches Katrina Harris, Kimmi Katte

Schedule

Currently enrolling for October 31, 2021

Pricing

USD 249.00 (One-Time)

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Please select a coach:

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Please Note:

  • This is not an ongoing coaching relationship and does not include macros, personalized assessments etc unless explicitly stated. Your participation will enrich your experience.
  • Fees are not refundable as the program offers limited spaces and committing to a space means someone else can't have it.

Clients Love Ketogenic Lifestyle Coaching!

Whether part of a limited time group or continuing month-to-month coaching, our coaching clients have great things to say about their coaching experiences!

After 1 month of struggling with when, what and how to eat ketogenically, I realized I needed help. I saw on one of the Keto FB pages that coaching was available. So I checked it out, chose a coach whose story resonated with me. That was Sabrina Rivers-Williams. One of the best decisions I've ever made!!

Lisa

Getting 1:1 coaching with Jessyca has been a godsend! After years of not being able to loose weight through Keto and her support was able to drop over 60lbs last year! Her knowledge of Keto and fasting has really helped both those things become part of my lifestyle and I’m healing from years of metabolic damage, dieting, and compulsive overeating! She is always there when I need her, encourages and challenges me beyond my comfort zone. If you are thinking about coaching, honestly - it’ll be the best investment you ever make in yourself and will improve your chances of success! Who doesn’t want that!

Jessica P.

I want to send a big THANK YOU to my coach Lisa Carroll! I have been working with Lisa for almost 3 weeks and WOW! I am absolutely amazed by the progress I have seen in this short time. I have lost 15.4 pounds, stopped taking medication for GERD, seen a significant reduction in hair loss and now fit in a pair of jeans I haven’t worn in 11 years. I started Keto last year about this time on my own and did great for the first few months, but then I got lazy and slacked off. I tried multiple times to start up again on my own without success and finally made the decision that I needed someone to help hold me accountable, that’s where Lisa comes in. She has been exactly what I needed to get myself back on track!

Tabatha E.

I want to stick to the keto woe. My coach is my sounding board when I have questions, concerns, trouble or just support. It's different from familial support because she's been there & knows what you're going through. I always spend on everyone else but never on myself. Well this is my "gift to self."

Renee G.

I started Keto January of 2017 and did what I thought was “Keto” but more like lazy Keto until November of 2017 . I was stalled for months before I decided to go with coach Lisa Carroll who taught me so much about reading food labels, vitamins, and really just paying more attention to my body than worrying about the scale.  I have many medical issues and understand it is a slower process for me as my body heals from all the damage done but I totally believe in this WOE to the point I am hoping to become a coach one day as well. 

Jerilyn Z.