Mary Roberts

Availability: Open to New Clients

Specialty: Lifestyle

Mary Roberts portrait

Mary Roberts is one of our executive coaches and has worked with nearly 1000 clients in over six years that she has been coaching. Mary is certified as a Eating Disorder Peer Counselor, Certified Nutrition Coach, and Certified Personal Trainer. She is currently pursuing certification as a Primal Health Coach. 

Mary has over eight years of food sobriety and recovery from bulimia, binge eating disorder, and compulsive over eating. Prior to pursuing a ketogenic lifestyle she  battled her eating disorders, and suffered from type two diabetes, hypertension, psoriasis, asthma, allergies, sleep apnea, and snoring. All of which were resolved with a real food Ketogenic way of eating. Mary lost over 100 pounds and is medication free, while maintaining a non-diabetic A1c and good overall health.

Mary’s passion is helping others break free from food obsession and emotional eating, which is a result of eating disorders/disordered behavior with food. She also has a heart for working with type two diabetics, to help reverse their diabetes through a real food way of eating, and overcoming their disordered relationship with food.

Mary has been a guest on dozens of podcasts and YouTube, she’s been a speaker at KetoCon, the Low Carb Cruise and the Quit Sugar Summit.

Mary offers coaching in the following areas:

  • Ketogenic Diet Success
  • Reversing Type 2 Diabetes
  • Behavioral Therapy for Eating Disorders/Food Addiction
  • Mindset
  • Goal Setting and Achievement
  • Beginning Fitness Goals
  • Keto Nutrition Planning
  • Macro Management

Note: Coach Mary does not offer coaching for vegan or vegetarian diets.

Social Media*

Personal Blog
https://fb.me/ketomary71
ketomary71

* The opinions expressed on these personal profiles are those of the individual coach and do not purport to reflect the opinions or views of Ketogenic Lifestyle Coaching.

Before & After Photos

Mary Roberts

 

Let Mary Roberts help you reach your Ketogenic Success!

Reverse Your Diabetes

  • Learn how to reverse your type 2 diabetes
  • 169.00/mo

100 Pound Club

  • Small group for those with 100 lbs+ to lose
  • 169.00/mo

Food Freedom

  • Tried, over and over, to “get it together” only to fail?
  • 129.00
  • Begins March 1, 2023

Reversing Type 2 Diabetes

Hot & Bothered

Macros Evaluation

  • Food logs and custom macros evaluation (via email)
  • 49.00

Macros + 30 Minute Consult

  • Macros evaluation and 30 minute phone or video consult.
  • 99.00

Food Freedom Self Paced Program

  • Get free from food obsession and emotional eating
  • 39.00

6 One-on-One Sessions

  • Six (1-hour) sessions
  • 600.00

12 One-on-One Sessions

  • Twelve (1-hour) sessions
  • 1,150.00

90 Minute Consultation

  • 90 minute consultation
  • 199.00

Focused Keto Coaching

  • 12 weeks of your chosen keto program
  • 1,600.00

Clients Love Mary Roberts!

Seriously getting a Ketogenic Lifestyle Coach was the best decision I ever made. The amazing Mary really helped me work out what worked for me. The time I had with her helped me to be able effectively tweak this WOE to really suit me. She gave me the confidence to experiment and continues to inspire me. All of the coaches here are truly wonderful and if you can afford it will be the absolute best investment in yourself.

Jane P.

Shout out to Kimmi for telling me what I already knew...but just didn't want to admit to; To Mary for being so relatable and the first person I thought understood my struggle (also for being a fashion diva--love your shoes although I'm sure I'd fall on my face); To Elaina for her sense of humor; To Jessyca for stressing the importance of family; To Katrina for proving that being better doesn't mean that you are going to end up perfect; To Michelyn for her cheery disposition and beautiful smile; To Linda who helps me focus on the journey; To Sabrina who reminds us to love life; To Mitzi who lives life to the fullest and has followed a journey so similar to mine (and to embrace the aging process as it can be beautiful-you own it!). To Lauren who has taken time to help me understand some of the weird stuff...Every coach has been inspirational, motivational, and educational to me. And it has been quite the experience to have had the opportunity to follow several of the coaches progress--because we are all a work in progress. I'm a tab bit jealous of people just starting out to have access to such great keto coaches--I wish I would have had the opportunity; it would have saved me a lot of trial and error. But, I am so happy to have found this family and I look forward to meeting many of you in Austin.

Mary H.

I heard about Keto in September of 2016 from a friend.  I’d never heard about it before then so I looked into it.  I’ve tried many times to loose weight but had no success.  I hit 220 pounds and said that something has to change.  So started Keto lost 40 pounds within 9 months then stalled and went awhile before getting coach Mary Roberts.  She helped me fine tune to start losing again.  I have been stalled again for awhile but I am in no rush I’ve went from size 22 to 12 regular jeans.  Now I’m in a petite 12 no weight loss but my body is changing and healing so slowly.  I am Ketoing on knowing this lifestyle is healing me.  I also forgot to say I have Hypothyroidism and Keto is helping with that as well.  I love this group and all the help we give each other.

Deb W.

I've been vegan (even raw and fruitarian) and vegetarian for around 15 years. When I turned 40, my body just struggled. My hair fell out in clumps, my skin was very dry and felt like crepe throughout the day, my body was tired. Most people come to keto wanting to lose weight but, with Mary's help, I focused on nourishing myself. Mary taught me to trust the process and just eat to hunger. That was tough for me: I was afraid of eating so much, I was afraid of all the fat and calories. After a couple of months, I did gain weight but that came with thick hair, moisturised and nourished skin, abs that I never thought I could have, and no more carb face. I highly recommend getting a Ketoevangelist Coach and being part of this knowledgeable and supportive group!

Carissa L.C.

I came to coaching after being Zero Carb for close to 2 years (which I began to heal a brain injury.) I am well versed in nutrition but something was amiss with my body and my ability to lose weight. Hiring Mary was my missing link. Mary was able to break down what I was doing correctly and what needed to change in order to reach my goals. Not only was she supportive with my ketogenic diet, she went above and beyond researching alternative ideas in order to help my healing. The knowledge sharing with this program is invaluable whether you are on track, stuck or simply questioning how you are doing. It’s worth every penny.

Lisa G.