Coaching Programs

Monthly Subscription

  • Monthly 30 min calls/video coaching chats
  • Choose from 4 coaches
  • 179.00 Monthly

Food Freedom Self Paced Program

  • Get free from food obsession and emotional eating
  • Mary Roberts
  • 59.00 One-Time

6 One-on-One Sessions

  • Six (1-hour) sessions
  • Choose from 3 coaches
  • 600.00 One-Time

12 One-on-One Sessions

  • Twelve (1-hour) sessions
  • Choose from 3 coaches
  • 1,150.00 One-Time

Low Carb, High Protein Bundle

  • Real Food Low Carb & High Protein Bundle
  • Mary Roberts
  • 22.00 One-Time

28 Day Keto Jumpstart

  • For people who are new or returning to keto.
  • Mary Roberts
  • 14.00 One-Time

Email Coaching

  • Monthly subscription for coaching by email
  • Choose from 2 coaches
  • 129.00 Monthly

90 Minute Consultation

  • 90 minute consultation
  • Choose from 2 coaches
  • 199.00 One-Time

Focused Keto Coaching

  • 12 weeks of your chosen keto program
  • Mary Roberts
  • 1,200.00 One-Time

Coaching Programs

Effective, Awesome, Ketogenic Coaching

Monthly Subscription

$179.00Monthly

  • Auto-renewing Monthly Subscription Package
  • Email coaching between calls
  • Custom macros evaluations
  • Selected number of video/phone chats per month, up to 30 minutes each.
sign up today

Email Coaching

$129.00Monthly

  • Access to secret group only for members
  • Conducted over email
  • Custom macros evaluations
sign up today

Just need a bit of help to get started?

One-time consultations are available with no monthly commitment.

This is not an ongoing coaching relationship. Your coach will assign you macros based on the information you give, and make suggestions for changes based on what you are currently eating. The more detailed the information you give, the more in depth an analysis may be. If you have additional needs, please consider one of our other coaching options.

Food Freedom Self Paced Program

$59.00One-Time

  • PDF handouts
  • "Get Your Mind Right" ebook (PDF or epub)
  • Ketogenic foods list and restaurant guide
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6 One-on-One Sessions

$600.00One-Time

  • 6 one-hour coaching sessions via Zoom
  • Flexible scheduling based on your needs
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12 One-on-One Sessions

$1,150.00One-Time

  • 12 one-hour coaching sessions via Zoom
  • Flexible scheduling based on your needs
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Low Carb, High Protein Bundle

$22.00One-Time

  • PDF handouts
add to cart

28 Day Keto Jumpstart

$14.00One-Time

  • PDF handouts
add to cart

90 Minute Consultation

$199.00One-Time

  • 90 minute consultation via Zoom
add to cart

Focused Keto Coaching

$1,200.00One-Time

  • Ketogenic foods list and restaurant guide
  • Recipes
  • "Get Your Mind Right" ebook (PDF or epub)
  • Private Facebook group to provide members with support
  • An hour-long initial Zoom call to set you up for success
  • Weekly 30 min Zoom check-ins for the duration of your program
  • Optional access to group coaching calls
  • Unlimited access to Coach Mary Roberts via text or email
  • A daily keto education email from Coach Mary Roberts
  • Optional workouts
  • Resources addressing your specific coaching topic
  • Accountability and motivation
  • Food Freedom e-book
add to cart

Save Money and Time

All one-time consultation services are included with a monthly one-on-one coaching plan!

Clients Love Ketogenic Lifestyle Coaching!

Whether part of a limited time group or continuing month-to-month coaching, our coaching clients have great things to say about their coaching experiences!

I began Keto in January 2017, in February I decided to give MYSELF some LOVE and I got a KETO COACH! Linda was such a great Keto Coach she helped me understand Keto, it also was great to have a knowledgeable, Ketofied friend and teacher to help me through the maze of questions and concerns. Having a Keto coach, helped me so much, I am at my goal, comfortable in my skin, I understand the principles of the Keto WOE. I am so thankful and grateful for the knowledge and support I have received through the Keto coaching community!

Heidi H.

I contacted [my coach] for a Macro Eval when I stalled after an initial 30 lb weight loss. She was very thorough and spot on with two major things that were stalling my progress. She was wonderful to talk to and very understanding. I lost another 10 lbs in the month following. I would highly recommend her as a coach. As a matter of fact both my sister and myself have just signed up for Linda's 8 week course called Beginning, Maintaining, Sustaining. If you are serious about this WOL, I would highly recommend a Coach!

THANK YOU KETOVANGELIST COACHING!!

Wendy W.

I want to give a shout out to my Ketogenic Lifestyle Coach, she has been amazing at helping me continue the journey and meet my goals. Thank you for all of your help and wisdom! Getting a coach to help me has been my favorite choice of self care so far!

Jennifer F.

I've been vegan (even raw and fruitarian) and vegetarian for around 15 years. When I turned 40, my body just struggled. My hair fell out in clumps, my skin was very dry and felt like crepe throughout the day, my body was tired. Most people come to keto wanting to lose weight but, with Mary's help, I focused on nourishing myself. Mary taught me to trust the process and just eat to hunger. That was tough for me: I was afraid of eating so much, I was afraid of all the fat and calories. After a couple of months, I did gain weight but that came with thick hair, moisturised and nourished skin, abs that I never thought I could have, and no more carb face. I highly recommend getting a Ketoevangelist Coach and being part of this knowledgeable and supportive group!

Carissa L.C.

I started working with Tiffany December 1 of 2021 the toughest month ever. I needed to get back on track with keto after gaining 30 pounds during the Covid pandemic. I lost 10 pounds in the month of December which is amazing. Before I started with her, I was all over the snacks in the office and kept saying I’ll start next month. She promised tough coaching with accountability. She has definitely done both. We have weekly phone calls and daily emails and in an emergency I have her number for tax. She is worth every penny because I definitely needed to get myself on track. No negativity, just constructive ideas on how to implement this way of life easier and more sustainable. I wholeheartedly recommend her coaching. She’s very relatable and active on Instagram, which makes it a lot easier for me to stay focused. I am still learning, but I am confident that with her help I'll meet my goal, and continue this lifestyle with minimal blips in the road. Thanks coach!

Cindy B.