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LCHF for Endurance 101

Low carb nutrition for athletes.

Looking to take your endurance training to the next level?

Have you struggled with poor energy, GI distress, or difficultly losing excess weight while engaging in endurance exercise?

Have you thought about implementing a LCHF diet for your endurance training but don’t know where to start?

You will receive a link to a 42-minute video presentation "Low-Carb, High Fat Nutrition and Endurance Training 101" for you to watch at your convenience.

You will also receive a PDF handout, "Your Low Carb Endurance Training Resource," which covers:

  • How and why to transition from a high carb to low carb diet
  • How to prevent GI distress, recover quickly, and lose excess weight while not sacrificing performance
  • Macro percentages for various training blocks
  • How to fuel for race day and high intensity efforts
  • Baseline calorie calculator and food lists

This self-paced class is designed by Michelle Hurn, RD LD, and LCHF ultra-runner. It is designed to help you kick off a successful endurance training process at your own pace.

Upon purchase, you will receive a standard receipt. Coach Michelle will contact you shortly to provide your coaching package files.

Features

  • Implementation of dietary changes
  • Macros and tracking
  • Education and inspiration
  • Supplements and electrolytes
  • Foods and drinks to include and avoid
  • Food List
  • Led by coach Michelle Hurn

Pricing

USD $60.00 (One-Time)

Sign Up Now

Please Note:

  • This is not an ongoing coaching relationship and does not include macros, personalized assessments etc unless explicitly stated. Your participation will enrich your experience.
  • Fees are not refundable as the program offers limited spaces and committing to a space means someone else can't have it.

Clients Love Ketogenic Lifestyle Coaching!

Whether part of a limited time group or continuing month-to-month coaching, our coaching clients have great things to say about their coaching experiences!

Lisa was very caring and understanding. She always tried to explain things carefully and give me reasons behind her suggestions. She was very patient and understanding when I didn’t or couldn’t keep up with everything.

She answered my questions and was always willing to make suggestions and listen to what I was telling her about what was going on with life and with my keto journey.

I would definitely recommend this company. I found the site to be very professional, and the expectations for clients to be very clear.

Holly J.

I love the coaching program! It’s really helped me refine my macros and get that extra “umph” of motivation that I was needing. Cost? Well, for pretty much unlimited support via email and the weekly one on one that I’ve purchased, the value CAN’T be beat!!! I encourage everyone to invest in themselves if you’ve been thinking about coaching at all...don’t wait a year like I did!!!

Ellyn M.

Coaching is so WORTH it! Katrina was my coach & she gave me the little push I needed to succeed in my journey towards my goals. The support was so helpful in learning about fasting & guiding me through as I did my first fast & several others.

If you add up what you spend on Starbucks or beauty products, you can afford coaching. Think of it as an investment in your health...YOU are worth it! I’d rather pay for coaching than Dr bills & prescription meds.

Gina L.

I contacted [my coach] for a Macro Eval when I stalled after an initial 30 lb weight loss. She was very thorough and spot on with two major things that were stalling my progress. She was wonderful to talk to and very understanding. I lost another 10 lbs in the month following. I would highly recommend her as a coach. As a matter of fact both my sister and myself have just signed up for Linda's 8 week course called Beginning, Maintaining, Sustaining. If you are serious about this WOL, I would highly recommend a Coach!

THANK YOU KETOVANGELIST COACHING!!

Wendy W.

If you're thinking about the Keto WOL and not sure how to start...get a coach, they are priceless. If you started this WOL and are struggling, getting mixed messages from different sources, not getting results, etc. get a coach...they are priceless. Ketovangelist Coaches have been there, done that and can save you a lot of struggle. Believe me, hind sight is 20/20. I started Keto September 6, 2016. Thought I couldn't afford a coach. Thank goodness when teetering between quitting Keto and getting a coach I made the right choice. I'm almost a year in and not only meeting, but surpassing some of my health, weight and fitness goals. And an added bonus is I am also making life long friends!

Ruby A.