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LCHF for Endurance 101

For Athletes Interested in Low Carb Nutrition. Files will be delivered by Coach Michelle within 24 hours of your purchase.

Looking to take your endurance training to the next level?

Have you struggled with poor energy, GI distress, or difficultly losing excess weight while engaging in endurance exercise?

Have you thought about implementing a LCHF diet for your endurance training but don’t know where to start?

You will receive a link to a 42-minute video presentation "Low-Carb, High Fat Nutrition and Endurance Training 101" for you to watch at your convenience.

You will also receive a PDF handout, "Your Low Carb Endurance Training Resource," which covers:

  • How and why to transition from a high carb to low carb diet
  • How to prevent GI distress, recover quickly, and lose excess weight while not sacrificing performance
  • Macro percentages for various training blocks
  • How to fuel for race day and high intensity efforts
  • Baseline calorie calculator and food lists

This self-paced class is designed by Michelle Hurn, RD LD, and LCHF ultra-runner. It is designed to help you kick off a successful endurance training process at your own pace.

Upon purchase, you will receive a standard receipt. Coach Michelle will contact you shortly to provide your coaching package files.

Features

  • Implementation of dietary changes
  • Macros and tracking
  • Education and inspiration
  • Supplements and electrolytes
  • Foods and drinks to include and avoid
  • Food List
  • Led by coach Michelle Hurn

Pricing

USD $60.00 (One-Time)

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Please Note:

  • This is not an ongoing coaching relationship and does not include macros, personalized assessments etc unless explicitly stated. Your participation will enrich your experience.
  • Fees are not refundable as the program offers limited spaces and committing to a space means someone else can't have it.

Clients Love Ketogenic Lifestyle Coaching!

Whether part of a limited time group or continuing month-to-month coaching, our coaching clients have great things to say about their coaching experiences!

Lisa was very caring and understanding. She always tried to explain things carefully and give me reasons behind her suggestions. She was very patient and understanding when I didn’t or couldn’t keep up with everything.

She answered my questions and was always willing to make suggestions and listen to what I was telling her about what was going on with life and with my keto journey.

I would definitely recommend this company. I found the site to be very professional, and the expectations for clients to be very clear.

Holly J.

Getting 1:1 coaching with Jessyca has been a godsend! After years of not being able to loose weight through Keto and her support was able to drop over 60lbs last year! Her knowledge of Keto and fasting has really helped both those things become part of my lifestyle and I’m healing from years of metabolic damage, dieting, and compulsive overeating! She is always there when I need her, encourages and challenges me beyond my comfort zone. If you are thinking about coaching, honestly - it’ll be the best investment you ever make in yourself and will improve your chances of success! Who doesn’t want that!

Jessica P.

I really like the coaching program, I like the daily contact as it keeps me accountable and keeps me motivated. My coach is Linda and she will answer any question I throw at her, she will also give me suggestions to tweak my progress. I strongly recommend it to get you started or to get you back on track it is well worth it.

Dorothea D.

If you're thinking about the Keto WOL and not sure how to start...get a coach, they are priceless. If you started this WOL and are struggling, getting mixed messages from different sources, not getting results, etc. get a coach...they are priceless. Ketovangelist Coaches have been there, done that and can save you a lot of struggle. Believe me, hind sight is 20/20. I started Keto September 6, 2016. Thought I couldn't afford a coach. Thank goodness when teetering between quitting Keto and getting a coach I made the right choice. I'm almost a year in and not only meeting, but surpassing some of my health, weight and fitness goals. And an added bonus is I am also making life long friends!

Ruby A.

Ketovangelist coaching, in particular, Linda, has given me a sense of not being alone and of being accepted. She helped answer questions and always pointed me towards education! Just knowing she is there gives me quiet comfort. Love it! I am in the midst of my journey and feel like new things to be addressed pop up still but I am so much farther along than I ever thought I would be.

Kathy P.S.