Ruby 1-on-1

Coaching package with two 30 minute-long calls per month.

Who should choose this plan? This plan is designed for people who have been part of our Platinum or Emerald Coaching Program and no longer need the weekly check in, yet still want regular face time with their coach for accountability and support.

  • Two video chats per month upto 30 minutes
  • Evaluation of your food diary/food logs and suggested changes: Be prepared to send screen shots or text. Coaches will not log in to your diary accounts or sign up for apps they do not use.
  • Custom macros: All evaluations are only good as the information you give. Please be prepared to give details such as height, weight, age, and activity levels, as well as any additional information that may be pertinent to your situation.
  • Email coaching. There is a 24 hour response time to all email correspondence. If you have not received a response in 24 hours, please check your spam folder first. If your coach's email did not inadvertently go to spam, please contact us using the Contact Form. Please add your coach's email address to your address book to help avoid spam filters.
  • Membership in the Ketogenic Lifestyle Coaching Clients group - a secret Facebook group exclusively for ongoing and graduated coaching clients. In the future, the group may migrate to a private discussion server.

Features

Pricing

USD 159.00 (Monthly)

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Clients Love Ketogenic Lifestyle Coaching!

Whether part of a limited time group or continuing month-to-month coaching, our coaching clients have great things to say about their coaching experiences!

Thank you so much for this class. After following keto groups for two years I thought I knew it all. Boy was I wrong! I am totally off of sweeteners, I learned how to intermittently fast properly, that carbs are more than just grains and sugars, that veggies are not necessary, how salt and magnesium are so important, and mostly being in a space of like-minded people! There is so much more that I can’t list them all. Thank you ladies Mary Roberts and Katrina Harris for taking the time and really caring about helping others get healthy. I will miss seeing you every week.

Tami R.

I have found the most success by having one on one coaching. It’s absolutely amazing how much it helps. I have insights that I never would have had before, motivation to keep going no matter what, and unlimited support. The fee I pay is so small compared to the rewards I get. I highly recommend it!!

Kim A.

I have the best coach ever!  Jessyca has helped me in so many ways!  Yesterday was a milestone! 50 pounds lost and the lowest I’ve weighed in seven years! I’m done from a size 1X to a size 10 in six months!  I’m not done with my keto journey yet, but oh the work I have had to put in. This has not been easy! At all! I have had to text Jessyca a zillion times with things that make me want to binge and fall off of the deep end. I’ve had to learn to deal with the reason I had become overweight in the first place and how not to go back to that place again. I've had to fight through feeling like a problem and also feeling 'less than', both feelings that cause me to binge. All of those contributed to who I was before. Our weekly phone calls are the highlight of my week! They deal with the 'why' I got this way and the behaviors that lead me down the path to that person I was. Now, though, I feel like my outside is beginning to match my inside, the person God made me, and that’s an amazing feeling! As for my goal, I’m getting closer to fitting into a dress for my sons wedding! With my understanding, inspirational and amazing coach’s help, I know I can do this! I thank God for Jessyca and for His work through her!  

Aleisha B.

After 4.5 months Keto I put up a 7.3 Hemoglobin A1C, a big improvement over the 10.2 I put up in late November. Secret for me was a weekly call with the awesomest coach alive, Jessyca Reynolds, just sticking to the plan, getting it all in the diary and not getting on a scale. Ever. That weigh (haha) I’ve avoided judging/condemning and self-congratulating, things I kind of always did 4.6 months ago. Planning to close my eyes, put my fingers in my ears and start humming show tunes next week when I get on the scale for my physical. Life is definitely better these days.

Bob N.

As hard as it may seem, you can do it! Jessyca Reynolds helped me get to my goal of losing 100lbs for my sisters wedding by last month.  Trust the process. You can do it!

Thomas A.